Personal Training and Performance Improvement Facility

For 11 years, Catalyst Fitness has been Georgia’s one and only medically recognized Personal coaching and Performance improvement facility. Our team of award winning trainers holds many native, national and international awards.

We are dedicated to remodeling lives and revolutionizing the health and fitness trade by providing new success through our distinctive scientific approach to fitness. Catalyst Fitness provides the most educated and knowing Personal Trainers, who all hold degrees and multiple certifications or higher specializations through the 6 most reputable  and licensed personal coaching organizations (ACE, NASM, PTA Global, NSCA, ACSM, and AFPA).

The rates for One-on-One Personal Training vary from $80-$150 per session relying on the trainer you are operating with. The session duration is of 55-60 minutes. 

All of our Personal trainers in Atlanta hold degrees, multiple certifications, and advanced specializations and have done lengthy Internships with U.S.A.For Partner Training (2 members operating with one Trainer) the rate would be one point five X the rate of the Trainer you are working with. This amount would then be divided by 2 and every person would pay their portion of the speed. For example, if the Trainer you are operating with includes a rate of $80/session for One-on-One’s the speed for Partner coaching would be $120 and every person would pay $60. This results in a savings of $20 per session per person.

For members looking to bring home the bacon the foremost with their coaching programs, we advocate combining your Personal coaching sessions with our little cluster coaching on your days off. Small cluster coaching will be other to any Personal coaching package for $199 per month.

Unlike alternative facilities whose categories begin on the hour, your Group fitness training Atlanta on Demand session begins once you arrive and ends once you complete the physical exertion. Our talented and award winning team of Personal Trainers adjustevery exercise within the physical exertion to satisfy and exceed your individual goals and wishes.

There is a replacement Member orientation fee of $150 which includes:

One-on-One Personal coaching sessions designed to prepare you for our little cluster Training. These sessions will alter our trainers to accomplish a performance evaluation, examine your health and fitness goals and needs, prepare you for the Group coaching workouts, Associate in Nursing allow you to induce an overall sorrow the setup and team. These Personal Training Sessions are provided at a reduced price to you in order to form your transition into blood group pleasant and rewarding expertise.

Necessity of Wellness Programs

Wellness programs are workplace sponsored programs that help employees live more healthily while cutting company costs. 

Objectives of wellness programs:

It establishes the significance of wellness programs and educates employers about the significance of productivity and the costs of its loss due to illness with a lack of physical health.It shows the steps needed to implement and maintain successful wellness programs and establish methods for testing the success of a wellness program. Its assess strategies for finding out which wellness programs are most effective for different work environments.

 Reasons for Developing a Wellness Program:

Wellness programs should be developed due to increase in technology, stress level and work place diversity.Also due to the expanding work week, high health care costs and Illness avoidances. It is beneficial for all living being that face a stipulated and over-stressed schedule.

Many individuals in the work force spend more time at work, leaving an opportunity to promote healthy habits and cut business costs at home, so to help them more than 81% of businesses with 50 or more employees have some type of wellness program.

A corporate wellness programs Atlanta increases productivity and reduces workers compensation. It also reduces absenteeism and increases employee retention. It also helps in reducing injury and weight and also enhances physical fitness. It improves company morale, employee awareness and loyalty.

Personal Training Exam Prep Course Buckhead is dedicated to transform lives and revolutionizing the health and fitness industry by providing unpredictable success through our unique scientific approach. We are leading personal training providers in Atlanta.